Over the years our Latin food have acquired a bad reputation for being unhealthy. But let’s be serious, who can stay away from delicious meals like carnitas, ropa vieja and guac?!
On this week’s episode of CHATS with GiGi I have the amazing Chef Ingrid Hoffmann talking about her new book “Latin comfort foods made healthy” and all the ways we can keep the delicious flavors of our traditional dishes while making them much healthier.
She also talks about meal prep tips, savings, and her working with the American Diabetes Association. Check out the full interview below! Also, the book is bilingual so it makes for a perfect holiday gift! You can buy it here.